kevin tinkelman 30:00 row
5,982m
Meters
30:00.0
Time
2:30.4
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
September 21, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,982m | 2:30.4 | 103 | 653 | 26 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 26 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |