kevin tinkelman 30:00 row
6,003
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
September 22, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003 | 2:29.9 | 104 | 657 | 326 | 26 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 26 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 26 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 26 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 26 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 27 |