kevin tinkelman 30:00 row
6,110
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
September 23, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 336 | 27 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 27 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 27 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 27 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 27 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 27 |