kevin tinkelman 30:00 row
6,057
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
September 25, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 667 | 331 | 27 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 27 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 28 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 27 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 27 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 27 |