kevin tinkelman 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
September 28, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 26 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 |