kevin tinkelman 30:08 row
6,617m
Meters
30:08.5
Time
2:16.6
Pace
384
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 31 |
Drag Factor | 103 |
September 28, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:08.5 | 6,617m | 2:16.6 | 137 | 772 | 31 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
30:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |