kevin tinkelman 30:08 row
6,579m
Meters
30:08.4
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
September 29, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,579m | 2:17.4 | 135 | 763 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 30:08.4 | 24m | 2:55.0 | 65 | 524 | 8 |