kevin tinkelman 30:00 row
5,950
Meters
30:00.0
Time
2:31.2
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
September 30, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,950 | 2:31.2 | 101 | 648 | 321 | 26 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 26 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 27 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 26 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 62 | 26 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 26 |