kevin tinkelman 30:00 row
5,950m
Meters
30:00.0
Time
2:31.2
Pace
321
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 26 |
Drag Factor | 101 |
September 30, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,950m | 2:31.2 | 101 | 648 | 26 |
6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 |
12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 27 |
18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 26 |
24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 |