kevin tinkelman 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
October 02, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 326 | 26 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 26 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 26 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 27 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 27 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 63 | 27 |