kevin tinkelman 30:07 row
6,651m
Meters
30:07.4
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
October 03, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,651m | 2:15.8 | 140 | 780 | 31 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 30:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |