kevin tinkelman 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
October 05, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 26 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |