kevin tinkelman 30:08 row
6,636m
Meters
30:08.5
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
October 05, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,636m | 2:16.2 | 138 | 776 | 30 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 30:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |