kevin tinkelman 30:09 row
6,573m
Meters
30:09.5
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
October 06, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 6,573m | 2:17.6 | 134 | 761 | 31 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 30:09.5 | 32m | 2:28.4 | 107 | 668 | 13 |