kevin tinkelman 30:07 row
6,555m
Meters
30:07.9
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
October 08, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,555m | 2:17.9 | 133 | 759 | 31 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 30:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |