kevin tinkelman 30:08 row
6,645m
Meters
30:08.8
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
October 12, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,645m | 2:16.1 | 139 | 777 | 31 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 30:08.8 | 29m | 2:31.7 | 100 | 644 | 14 |