kevin tinkelman 30:08 row
6,655m
Meters
30:08.4
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
October 16, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,655m | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 30:08.4 | 28m | 2:30.0 | 104 | 656 | 14 |