kevin tinkelman 30:06 row
6,733m
Meters
30:06.7
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
October 19, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,733m | 2:14.1 | 145 | 798 | 30 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |