kevin tinkelman 30:00 row
5,923m
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
October 20, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,923m | 2:31.9 | 100 | 643 | 27 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 27 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 27 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 27 |