kevin tinkelman 30:06 row
6,710m
Meters
30:06.5
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
October 20, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,710m | 2:14.6 | 143 | 793 | 30 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |