kevin tinkelman 30:08 row
6,690m
Meters
30:08.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
October 21, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,690m | 2:15.1 | 142 | 788 | 30 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |