kevin tinkelman 30:00 row
6,120
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
October 22, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,120 | 2:27.0 | 110 | 678 | 338 | 27 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 28 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 28 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 28 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 27 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 65 | 27 |