kevin tinkelman 30:06 row
6,695m
Meters
30:06.1
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
October 23, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,695m | 2:14.8 | 143 | 790 | 30 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |