kevin tinkelman 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
October 28, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 28 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |