kevin tinkelman 30:06 row
6,651
Meters
30:06.1
Time
2:15.7
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
October 28, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,651 | 2:15.7 | 140 | 781 | 387 | 30 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 |