kevin tinkelman 30:07 row
6,718m
Meters
30:07.3
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
November 04, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,718m | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 30:07.3 | 19m | 3:12.1 | 49 | 469 | 10 |