kevin tinkelman 30:00 row
5,909m
Meters
30:00.0
Time
2:32.3
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
November 05, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,909m | 2:32.3 | 99 | 640 | 28 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 28 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 28 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 28 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 |