kevin tinkelman 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
November 09, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 28 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 28 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 28 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 28 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 28 |