kevin tinkelman 30:08 row
6,673m
Meters
30:08.1
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
November 09, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,673m | 2:15.4 | 141 | 784 | 29 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 30:08.1 | 27m | 2:30.0 | 104 | 656 | 7 |