kevin tinkelman 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
November 10, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 28 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 28 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 28 |