kevin tinkelman 30:07 row
6,686m
Meters
30:07.5
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
November 10, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,686m | 2:15.1 | 142 | 787 | 30 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 30:07.5 | 21m | 2:58.5 | 61 | 511 | 9 |