kevin tinkelman 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
November 12, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 28 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 29 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 |