kevin tinkelman 30:06 row
6,659m
Meters
30:06.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
November 12, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,659m | 2:15.6 | 140 | 783 | 30 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 |