kevin tinkelman 30:07 row
6,674m
Meters
30:07.9
Time
2:15.4
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
November 16, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,674m | 2:15.4 | 141 | 784 | 30 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 30:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |