kevin tinkelman 30:06 row
6,718
Meters
30:06.4
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
November 18, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,718 | 2:14.4 | 144 | 795 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 30:06.4 | 13 | 4:06.1 | 23 | 380 |