kevin tinkelman 30:00 row
6,040m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
November 19, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,040m | 2:29.0 | 106 | 664 | 28 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 28 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 28 |