kevin tinkelman 30:00 row
6,040m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
November 23, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,040m | 2:29.0 | 106 | 664 | 27 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 28 |