kevin tinkelman 30:08 row
6,690m
Meters
30:08.5
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
November 24, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,690m | 2:15.1 | 142 | 787 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 30:08.5 | 28m | 2:31.7 | 100 | 644 | 14 |