kevin tinkelman 30:08 row
6,674
Meters
30:08.1
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
November 25, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,674 | 2:15.4 | 141 | 784 | 29 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 30:08.1 | 23 | 2:56.0 | 64 | 520 | 8 |