kevin tinkelman 30:00 row
6,004
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 112 |
December 28, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,004 | 2:29.9 | 104 | 657 | 327 | 27 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 28 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 27 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 28 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 27 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 28 |
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Workout Graph
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