kevin tinkelman 30:00 row
6,023
Meters
30:00.0
Time
2:29.4
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 100 |
January 20, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023 | 2:29.4 | 105 | 661 | 327 | 27 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 28 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 28 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 65 | 27 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 26 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 27 |
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Workout Graph
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