kevin tinkelman 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
October 24, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 28 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 28 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 29 |
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Workout Graph
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