kevin tinkelman 30:00 row

6,456m

Meters

30:00.0

Time

2:19.4

Pace

370

Calories

Average Watts129
Calories Per Hour744
Stroke Rate24
Stroke Count728
Drag Factor105

December 11, 2023 15:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,456m 2:19.4 129 744 24
6:00.0 1,302m 2:18.2 132 755 23
12:00.0 1,287m 2:19.8 128 740 23
18:00.0 1,285m 2:20.0 127 738 25
24:00.0 1,289m 2:19.6 129 742 25
30:00.0 1,293m 2:19.2 130 746 26

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Workout Graph

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