kevin tinkelman 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 105 |
January 15, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 24 | 133 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 124 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 131 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 134 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 139 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 141 |
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Workout Graph
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