kevin tinkelman 30:00 row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 109 |
January 17, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 24 | 129 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 123 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 129 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 131 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 131 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 | 134 |
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Workout Graph
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