kevin tinkelman 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 109 |
January 18, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 25 | 137 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 129 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 134 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 135 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 | 140 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 | 150 |
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Workout Graph
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