kevin tinkelman 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 108 |
January 26, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 25 | 141 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 133 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 135 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 | 143 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 25 | 146 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 | 148 |
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Workout Graph
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