kevin tinkelman 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 109 |
February 02, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 24 | 139 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 126 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 | 138 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 141 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 142 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 150 |
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Workout Graph
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