kevin tinkelman 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 110 |
February 07, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 26 | 137 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 132 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | 134 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 136 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 | 139 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 | 145 |
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Workout Graph
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