kevin tinkelman 30:00 row
6,153m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 108 |
February 09, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,153m | 2:26.2 | 112 | 684 | 25 | 132 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 122 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 | 127 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 135 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | 138 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 140 |
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Workout Graph
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