kevin tinkelman 30:00 row
6,215m
Meters
30:00.0
Time
2:24.8
Pace
350
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 109 |
February 19, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 24 | 143 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 136 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 142 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 145 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 | 144 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 | 150 |
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Workout Graph
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